This course will provide students with a foundation in the science of well-being, while engaging students in practical applications of the science to their own lives. This course will trace the evolution of positive psychology demonstrating a paradigm shift from a focus on psychopathology to a focus on human strengths and the achievement of happiness. This course will also cover topics that include: Seligman's model of PERMA 'Positive Emotion, Engagement, Relationships, Meaning, Accomplishments', optimism, spirituality, mindfulness, creativity and the role of culture in developing well-being.

Prerequisites: Psychology 104 [C- minimum grade required] and Psychology 105 [C- minimum grade required] and 2nd year standing required
Further information: Course availability and times